Low GI

GF/CF / High Fibre / Low GI / Low Glutamate / Low Spice / Vegan

Chocolate Chia Pudding

GF/CF / High Fibre / Low GI / Low Glutamate / Low Histamine / Vegan

Baked Falafel

GF/CF / High Fibre / Low GI / Low Glutamate / Low Histamine / Vegan

Coconut Curry Teff and Lentil Vegetable Stew

GF/CF / High Fibre / Low GI / Low Glutamate / Low Histamine / Low Spice / Recipes

Bean & Chicken Casserole